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   <title>Mental and Emotional Health; Happiness; Aging Well and Magically</title>
   <link>http://www.happinessnews.com/mental-health-blog.html</link>
   <description>Get the latest updates on mental and emotional health news; happiness factors and the increasing thereof; and aging well-physically, emotionally, financially, magically!!</description>
   <language>en-us</language>
   <category domain = "http://www.happinessnews.com/mental-health-blog.html#">mental health</category>
   <pubDate>Tue, 07 Sep 2010 01:46:25 GMT</pubDate>
   <lastBuildDate>Tue, 07 Sep 2010 01:46:25 GMT</lastBuildDate>
   <copyright>happinessnews.com</copyright>
   <item>
    <title>Sep 7, Sex and Creativity</title>
    <link>http://www.happinessnews.com/sexandcreativity.html</link>
    <description>Sex and creativity are inexplicably intertwined.</description>
    <pubDate>Tue, 07 Sep 2010 01:46:24 GMT</pubDate>
   </item>
   <item>
    <title>Aug 28, Improving  Mental Health and Emotional Health</title>
    <link>http://www.happinessnews.com/index.html</link>
    <description>Good mental health and emotional health is key to ensuring a full, happy life</description>
    <pubDate>Sat, 28 Aug 2010 22:25:12 GMT</pubDate>
   </item>
   <item>
    <title>Jun 15, Anger Myths</title>
    <link>http://www.happinessnews.com/anger-myths.html</link>
    <description>Anger myths and how they keep us locked into behavior patterns.</description>
    <pubDate>Tue, 15 Jun 2010 19:57:29 GMT</pubDate>
   </item>
   <item>
    <title>Jun 11, Codependency is Familiarity</title>
    <link>http://www.happinessnews.com/codependency-familiarity.html</link>
    <description>Codependency is familiarity.</description>
    <pubDate>Fri, 11 Jun 2010 01:30:28 GMT</pubDate>
   </item>
   <item>
    <title>Jun 6, Anger in Relationships</title>
    <link>http://www.happinessnews.com/anger.html</link>
    <description>Anger in relationships.</description>
    <pubDate>Sun, 06 Jun 2010 20:07:42 GMT</pubDate>
   </item>
   <item>
    <title>Jun 1, Looking Good</title>
    <link>http://www.happinessnews.com/lookinggood.html</link>
    <description>Looking good is not just vanity; it is a key element of success and feeling better about yourself.</description>
    <pubDate>Tue, 01 Jun 2010 02:40:40 GMT</pubDate>
   </item>
   <item>
    <title>May 26, Depression and Social Responsibility</title>
    <link>http://www.happinessnews.com/depression-socialresponsibility.html</link>
    <description>Can depression be overcome by being more socially responsible?</description>
    <pubDate>Wed, 26 May 2010 21:08:57 GMT</pubDate>
   </item>
   <item>
    <title>May 22, Pets Can Help Beat Depression</title>
    <link>http://www.happinessnews.com/pets.html</link>
    <description>Pets can help beat depression</description>
    <pubDate>Sat, 22 May 2010 23:28:58 GMT</pubDate>
   </item>
   <item>
    <title>May 20, Codependency and the Family</title>
    <link>http://www.happinessnews.com/codependency-andthefamily.html</link>
    <description>Codependency is intertwined with our family of origin. </description>
    <pubDate>Thu, 20 May 2010 05:51:47 GMT</pubDate>
   </item>
   <item>
    <title>May 20, Emotional Spring Cleaning</title>
    <link>http://www.happinessnews.com/emotional.html</link>
    <description>Emotional spring cleaning can be healthy, or it can be treacherous. Watch for riptides.</description>
    <pubDate>Thu, 20 May 2010 02:05:02 GMT</pubDate>
   </item>
   <item>
    <title>May 18, Detachment and Happiness</title>
    <link>http://www.happinessnews.com/detachment-happiness.html</link>
    <description>Detachment and happiness may be closely connected.</description>
    <pubDate>Tue, 18 May 2010 04:25:44 GMT</pubDate>
   </item>
   <item>
    <title>May 10, Persistence and Depression</title>
    <link>http://www.happinessnews.com/persistence.html</link>
    <description>Defining persistence, and questioning whether it can combat depression.</description>
    <pubDate>Mon, 10 May 2010 18:00:50 GMT</pubDate>
   </item>
   <item>
    <title>May 10, Treating Yourself Right</title>
    <link>http://www.happinessnews.com/treatingyourselfright.html</link>
    <description>Treating yourself right means rewarding yourself daily and weekly.  </description>
    <pubDate>Mon, 10 May 2010 03:05:10 GMT</pubDate>
   </item>
   <item>
    <title>May 4, Fat is Good</title>
    <link>http://www.happinessnews.com/fat.html</link>
    <description>Fat is good-its time to start adding it to your diet.</description>
    <pubDate>Tue, 04 May 2010 05:13:59 GMT</pubDate>
   </item>
   <item>
    <title>Apr 17, Changing Yourself</title>
    <link>http://www.happinessnews.com/changingyourself.html</link>
    <description>Changing yourself can be accomplished through a little insight and motivation.</description>
    <pubDate>Sat, 17 Apr 2010 18:34:42 GMT</pubDate>
   </item>
   <item>
    <title>Apr 12, Depression and Touch</title>
    <link>http://www.happinessnews.com/depression-and-touch.html</link>
    <description>Depression can be alleviated through simple human touch.</description>
    <pubDate>Mon, 12 Apr 2010 19:08:22 GMT</pubDate>
   </item>
   <item>
    <title>Apr 7, Mood and Food</title>
    <link>http://www.happinessnews.com/mood.html</link>
    <description>Mood and Food</description>
    <pubDate>Wed, 07 Apr 2010 22:55:16 GMT</pubDate>
   </item>
   <item>
    <title>Mar 31, Meditation to Combat Depression and Improve Relationships</title>
    <link>http://www.happinessnews.com/meditation.html</link>
    <description>Meditation to Combat Depression and Improve Relationships</description>
    <pubDate>Wed, 31 Mar 2010 21:21:01 GMT</pubDate>
   </item>
   <item>
    <title>Mar 25, Power of Women Part Two</title>
    <link>http://www.happinessnews.com/powerofwomen-parttwo.html</link>
    <description>The power of women is unique to their strengths and characteristics.</description>
    <pubDate>Thu, 25 Mar 2010 19:25:09 GMT</pubDate>
   </item>
   <item>
    <title>Mar 25, The Power of Women</title>
    <link>http://www.happinessnews.com/powerofwomen.html</link>
    <description>The power of women can be felt especially as they grow older and wiser, or grow through adversity, faith, or passionate belief. </description>
    <pubDate>Thu, 25 Mar 2010 18:13:57 GMT</pubDate>
   </item>
   <item>
    <title>Mar 17, Losing Weight After Fifty</title>
    <link>http://www.happinessnews.com/losingweight.html</link>
    <description>Losing weight after fifty.</description>
    <pubDate>Wed, 17 Mar 2010 02:30:55 GMT</pubDate>
   </item>
   <item>
    <title>Mar 13, Passing Down Depression</title>
    <link>http://www.happinessnews.com/depression-passingdowntochildren.html</link>
    <description>Parents can pass depression down to their children. </description>
    <pubDate>Sat, 13 Mar 2010 03:19:28 GMT</pubDate>
   </item>
   <item>
    <title>Mar 10, Depression in Marriage</title>
    <link>http://www.happinessnews.com/depression-marriage.html</link>
    <description>Depression in one partner increases the burden on the other, and may lead to depression in the second partner.</description>
    <pubDate>Wed, 10 Mar 2010 04:19:59 GMT</pubDate>
   </item>
   <item>
    <title>Feb 27, How to Avoid Magical Thinking</title>
    <link>http://www.happinessnews.com/magicalthinking.html</link>
    <description>How to avoid magical thinking</description>
    <pubDate>Sat, 27 Feb 2010 02:09:11 GMT</pubDate>
   </item>
   <item>
    <title>Feb 21, Yogic Breathing</title>
    <link>http://www.happinessnews.com/yogic-breathing.html</link>
    <description>Yogic breathing can help you regulate and control your emotions.</description>
    <pubDate>Sun, 21 Feb 2010 21:43:29 GMT</pubDate>
   </item>
   <item>
    <title>Feb 20, Prevention Instead of Cures</title>
    <link>http://www.happinessnews.com/prevention.html</link>
    <description>Prevention instead of cures is the key to real health care.</description>
    <pubDate>Sat, 20 Feb 2010 04:41:40 GMT</pubDate>
   </item>
   <item>
    <title>Feb 14, Change a Person</title>
    <link>http://www.happinessnews.com/change-a-person.html</link>
    <description>Change a person you love, part 4.</description>
    <pubDate>Sun, 14 Feb 2010 04:59:41 GMT</pubDate>
   </item>
   <item>
    <title>Feb 13, Change the People You Love</title>
    <link>http://www.happinessnews.com/change-partthree.html</link>
    <description>Change the people you love. Help them to overcome self-destructive habits.</description>
    <pubDate>Sat, 13 Feb 2010 22:50:26 GMT</pubDate>
   </item>
   <item>
    <title>Feb 7, Digging Out of Depression</title>
    <link>http://www.happinessnews.com/depression-diggingoutof.html</link>
    <description>Digging out of depression is accomplished one small step at a time.</description>
    <pubDate>Sun, 07 Feb 2010 21:08:21 GMT</pubDate>
   </item>
   <item>
    <title>Feb 4, Change the People You Love</title>
    <link>http://www.happinessnews.com/change-parttwo.html</link>
    <description>Change the people you love</description>
    <pubDate>Thu, 04 Feb 2010 02:52:00 GMT</pubDate>
   </item>
   <item>
    <title>Feb 3, Change For the Better</title>
    <link>http://www.happinessnews.com/change.html</link>
    <description>Change is possible for those you love; how to change the people in your life.</description>
    <pubDate>Wed, 03 Feb 2010 02:43:51 GMT</pubDate>
   </item>
   <item>
    <title>Jan 29, Good Grief</title>
    <link>http://www.happinessnews.com/grief.html</link>
    <description>Good grief means sharing the burden of mourning.</description>
    <pubDate>Fri, 29 Jan 2010 02:44:59 GMT</pubDate>
   </item>
   <item>
    <title>Jan 21, Tips to Get Organized</title>
    <link>http://www.happinessnews.com/getorganized.html</link>
    <description>Tips to get organized; help with dealing with ADD and depression.</description>
    <pubDate>Thu, 21 Jan 2010 04:17:17 GMT</pubDate>
   </item>
   <item>
    <title>Jan 21, Brain Hazards</title>
    <link>http://www.happinessnews.com/brain-hazard.html</link>
    <description>OTCs and Prescription Drugs Can Be Brain Hazards</description>
    <pubDate>Thu, 21 Jan 2010 04:15:37 GMT</pubDate>
   </item>
   <item>
    <title>Jan 21, Everyday Solutions to ADD</title>
    <link>http://www.happinessnews.com/add.html</link>
    <description>Everyday solutions to ADD</description>
    <pubDate>Thu, 21 Jan 2010 04:00:15 GMT</pubDate>
   </item>
   <item>
    <title>Jan 21, Digging Out of Depression: Part Two</title>
    <link>http://www.happinessnews.com/depression-diggingoutof-parttwo.html</link>
    <description>Digging out of depression with cognitive therapy.</description>
    <pubDate>Thu, 21 Jan 2010 02:49:07 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, A New Self in Six (Not So Easy, But Worth it!) Steps</title>
    <link>http://www.happinessnews.com/newself.html</link>
    <description>Six steps to creating a new self.</description>
    <pubDate>Fri, 15 Jan 2010 07:53:51 GMT</pubDate>
   </item>
   <item>
    <title>Jan 7, Ancient Remedies</title>
    <link>http://www.happinessnews.com/remedies.html</link>
    <description>Ancient remedies are sometimes very effective, and virtually side-effect free!</description>
    <pubDate>Thu, 07 Jan 2010 22:44:39 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Smart Fat DHA and the Brain</title>
    <link>http://www.happinessnews.com/smartfat-DHA.html</link>
    <description>Smart fat DHA is a vital omega-3 fatty acid.</description>
    <pubDate>Sun, 03 Jan 2010 01:53:09 GMT</pubDate>
   </item>
   <item>
    <title>Jan 2, Healing Power of Light</title>
    <link>http://www.happinessnews.com/light.html</link>
    <description>Discover the healing power of light.</description>
    <pubDate>Sat, 02 Jan 2010 19:44:41 GMT</pubDate>
   </item>
   <item>
    <title>Dec 30, Keeping Your Brain Young</title>
    <link>http://www.happinessnews.com/brain_and_smartfats.html</link>
    <description>Keep your brain young with the right balance of smart fats.</description>
    <pubDate>Wed, 30 Dec 2009 05:06:54 GMT</pubDate>
   </item>
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    <title>Dec 30, Overcoming Codependency</title>
    <link>http://www.happinessnews.com/overcomingcodependency.html</link>
    <description>Overcoming codependency is one of life&#39;s difficulties. Accepting that life is difficult can actually make life easier. </description>
    <pubDate>Wed, 30 Dec 2009 04:06:30 GMT</pubDate>
   </item>
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    <title>Dec 27, Your Brain and Smart Fats</title>
    <link>http://www.happinessnews.com/brain.html</link>
    <description>Smart fats can help your brain remain young.</description>
    <pubDate>Sun, 27 Dec 2009 02:31:10 GMT</pubDate>
   </item>
   <item>
    <title>Dec 22, The Health Insurance Scam</title>
    <link>http://www.happinessnews.com/healthinsurance.html</link>
    <description>Health insurance is basically a scam. Here is a good alternative if you can&#39;t afford it, or don&#39;t want to pay those high premiums.</description>
    <pubDate>Tue, 22 Dec 2009 23:59:50 GMT</pubDate>
   </item>
   <item>
    <title>Dec 22, How to Increase Energy</title>
    <link>http://www.happinessnews.com/increaseenergy.html</link>
    <description>Increase energy with B vitamins and help fight depression.</description>
    <pubDate>Tue, 22 Dec 2009 20:06:27 GMT</pubDate>
   </item>
   <item>
    <title>Dec 22, Sleep Better and Fight Depression</title>
    <link>http://www.happinessnews.com/sleep.html</link>
    <description>Tips to sleep better and fight depression.</description>
    <pubDate>Tue, 22 Dec 2009 19:47:02 GMT</pubDate>
   </item>
   <item>
    <title>Dec 12, Happiness in Aging: Strengthen the Ties that Bind</title>
    <link>http://www.happinessnews.com/happiness-in-aging.html</link>
    <description>Strengthening social ties of all kinds will help ensure happiness in aging.</description>
    <pubDate>Sat, 12 Dec 2009 02:24:04 GMT</pubDate>
   </item>
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    <title>Dec 9, Natural Remedies for Depression</title>
    <link>http://www.happinessnews.com/naturalremedies.html</link>
    <description>Fasting is not starvation, and isn&#39;t necessarily bad for you. It can be one of the natural remedies for depression.</description>
    <pubDate>Wed, 09 Dec 2009 17:05:50 GMT</pubDate>
   </item>
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    <title>Dec 7, Inflammation and Aging</title>
    <link>http://www.happinessnews.com/inflammation.html</link>
    <description>Chronic inflammation can lead to diseases with aging.</description>
    <pubDate>Mon, 07 Dec 2009 20:32:36 GMT</pubDate>
   </item>
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    <title>Dec 7, Lying and Depression</title>
    <link>http://www.happinessnews.com/depression-lying.html</link>
    <description>Six reasons lying is commonplace; it shouldn&#39;t be a cause for depression.</description>
    <pubDate>Mon, 07 Dec 2009 20:15:25 GMT</pubDate>
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